Andy Lane 5:32 row

1,008m

Meters

5:32.5

Time

2:44.9

Pace

51

Calories

101

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate23
Stroke Count129
Drag Factor108

October 15, 2020 13:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:32.5 1,008m 2:44.9 78 568 23 101
5:00.0 902m 2:46.2 76 561 24 102
5:32.5 106m 2:33.3 97 634 22 100

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Workout Graph

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