Andy Lane 10:03 row
2,347m
Meters
10:03.8
Time
2:08.6
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 109 |
October 15, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,347m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 |
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Workout Graph
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