Andy Lane 5:05 row
1,223m
Meters
5:05.1
Time
2:04.7
Pace
77
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 100 |
October 17, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,223m | 2:04.7 | 180 | 920 | 25 | 142 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 143 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 141 |
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Workout Graph
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