Andy Lane 1x2:00/1:30r row
574m
Meters
2:00.0
Time
1:44.5
Pace
45
Calories
| Rest Distance | 508m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,082m |
| Overall Time | 3:30.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 106 |
October 19, 2020 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 33 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 33 | |
| r508m |
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Workout Graph
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