Andy Lane 5:16 row
1,016m
Meters
5:16.4
Time
2:35.7
Pace
53
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 106 |
October 21, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,016m | 2:35.7 | 93 | 619 | 23 | 120 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 121 |
| 5:16.4 | 53m | 2:34.7 | 95 | 625 | 18 | 119 |
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Workout Graph
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