Andy Lane 5:03 row
1,149m
Meters
5:03.8
Time
2:12.2
Pace
69
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 120 |
October 21, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,149m | 2:12.2 | 151 | 821 | 23 | 120 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 122 |
| 5:03.8 | 8m | 3:57.5 | 26 | 389 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.