Andy Lane 6x1:10/1:20r row
2,041m
Meters
7:00.0
Time
1:42.8
Pace
161
Calories
| Rest Distance | 1,170m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,211m |
| Overall Time | 15:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 33 |
| Stroke Count | 386 |
| Drag Factor | 92 |
October 22, 2020 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,041m | 1:42.8 | 321 | 1405 | 33 | |
| 1:10.0 | 339m | 1:43.2 | 318 | 1394 | 33 | |
| 1:10.0 | 336m | 1:44.1 | 310 | 1365 | 31 | |
| 1:10.0 | 341m | 1:42.6 | 324 | 1414 | 33 | |
| 1:10.0 | 337m | 1:43.8 | 312 | 1375 | 33 | |
| 1:10.0 | 343m | 1:42.0 | 329 | 1433 | 35 | |
| 1:10.0 | 345m | 1:41.4 | 335 | 1453 | 36 | |
| r1,170m |
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Workout Graph
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