Andy Lane 5:04 row
1,052m
Meters
5:04.1
Time
2:24.5
Pace
58
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 102 |
October 24, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,052m | 2:24.5 | 116 | 698 | 23 | 129 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 130 |
| 5:04.1 | 8m | 4:16.2 | 21 | 371 | 129 |
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Workout Graph
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