Andy Lane 10:03 row
2,449m
Meters
10:03.9
Time
2:03.2
Pace
158
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 117 |
October 24, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,449m | 2:03.2 | 187 | 942 | 25 | 129 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 126 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 133 |
| 10:03.9 | 2m | 16:15.0 | 0 | 301 | 130 |
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Workout Graph
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