Andy Lane 1x0:20/0:10r row
99m
Meters
0:20.0
Time
1:41.0
Pace
7
Calories
126
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 0:10.0 |
Overall Distance | 137m |
Overall Time | 0:30.0 |
Average Watts | 340 |
---|---|
Calories Per Hour | 1468 |
Stroke Rate | 39 |
Stroke Count | 16 |
Drag Factor | 101 |
October 25, 2020 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 | 126 |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 39 | 126 |
r38m |
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Workout Graph
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