Andy Lane 10:02 row
2,310m
Meters
10:02.5
Time
2:10.4
Pace
141
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 115 |
October 26, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,310m | 2:10.4 | 158 | 843 | 23 | 119 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 114 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 124 |
| 10:02.5 | 4m | 5:12.5 | 11 | 339 | 121 |
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