Andy Lane 15:04 row
2,955m
Meters
15:04.2
Time
2:32.9
Pace
159
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 107 |
October 31, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 2,955m | 2:32.9 | 98 | 636 | 23 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 15:04.2 | 11m | 3:10.9 | 50 | 473 |
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