Andy Lane 10:03 row
2,275m
Meters
10:03.3
Time
2:12.5
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 121 |
October 31, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,275m | 2:12.5 | 150 | 816 | 23 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 |
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Workout Graph
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