Andy Lane 10:03 row
2,058m
Meters
10:03.5
Time
2:26.6
Pace
115
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 110 |
November 07, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,058m | 2:26.6 | 111 | 682 | 23 | 132 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 127 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 135 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 134 |
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Workout Graph
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