Andy Lane 10:03 row
2,032m
Meters
10:03.5
Time
2:28.4
Pace
113
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 106 |
November 07, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,032m | 2:28.4 | 107 | 667 | 23 | 131 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 114 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 139 |
| 10:03.5 | 10m | 2:55.0 | 65 | 524 | 140 |
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Workout Graph
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