Andy Lane 10:05 row
2,295m
Meters
10:05.4
Time
2:11.8
Pace
139
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 124 |
November 07, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,295m | 2:11.8 | 153 | 824 | 23 | 120 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 108 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 129 |
| 10:05.4 | 17m | 2:38.8 | 87 | 600 | 124 |
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