Andy Lane 2x1:00/1:00r row
571m
Meters
2:00.0
Time
1:45.0
Pace
44
Calories
155
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 740m |
| Overall Time | 4:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 32 |
| Stroke Count | 86 |
| Drag Factor | 115 |
November 09, 2020 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 32 | 155 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 | 154 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 156 |
| r169m |
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Workout Graph
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