Andy Lane 5:07 row
1,004m
Meters
5:07.4
Time
2:33.0
Pace
54
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 108 |
November 09, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,004m | 2:33.0 | 98 | 635 | 23 | 109 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 109 |
| 5:07.4 | 21m | 2:56.1 | 64 | 520 | 8 | 109 |
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