Andy Lane 2x3:00/3:00r row
1,681m
Meters
6:00.0
Time
1:47.0
Pace
127
Calories
161
Heart Rate
| Rest Distance | 449m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,130m |
| Overall Time | 12:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 108 |
November 09, 2020 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 31 | 161 |
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 32 | 158 |
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 31 | 164 |
| r449m |
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Workout Graph
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