Andy Lane 2x3:00/2:00r row
1,662m
Meters
6:00.0
Time
1:48.3
Pace
124
Calories
157
Heart Rate
| Rest Distance | 279m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,941m |
| Overall Time | 10:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 106 |
November 09, 2020 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 28 | 157 |
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 27 | 155 |
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 29 | 159 |
| r279m |
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Workout Graph
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