Andy Lane 5:30 row
1,015m
Meters
5:30.4
Time
2:42.7
Pace
53
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 105 |
November 10, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,015m | 2:42.7 | 81 | 579 | 23 | 111 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 109 |
| 5:30.4 | 110m | 2:18.1 | 133 | 756 | 22 | 114 |
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Workout Graph
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