Andy Lane v2:00/2:00r...1 row
851m
Meters
2:58.9
Time
1:45.1
Pace
45
Calories
159
Heart Rate
| Rest Distance | 309m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,160m |
| Overall Time | 4:58.9 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 34 |
| Stroke Count | 142 |
| Drag Factor | 106 |
November 10, 2020 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:58.9 | 851m | 1:45.1 | 301 | 1337 | 34 | 159 | |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 34 | 159 | |
| r: 2:00 | 309m | ||||||
| r309m |
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Workout Graph
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