Andy Lane 5:03 row
1,032m
Meters
5:03.4
Time
2:26.9
Pace
56
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 105 |
November 10, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,032m | 2:26.9 | 110 | 679 | 23 | 123 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 124 |
| 5:03.4 | 9m | 3:08.8 | 52 | 478 | 122 |
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Workout Graph
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