Andy Lane 2x3:00/2:00r row
1,660m
Meters
6:00.0
Time
1:48.4
Pace
124
Calories
| Rest Distance | 364m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,024m |
| Overall Time | 10:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 115 |
November 10, 2020 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 27 | |
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 26 | |
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 28 | |
| r364m |
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Workout Graph
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