Andy Lane 6:09 row
1,306m
Meters
6:09.3
Time
2:21.3
Pace
73
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 103 |
November 11, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,306m | 2:21.3 | 124 | 726 | 24 | 108 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 111 |
| 6:09.3 | 253m | 2:16.9 | 136 | 768 | 23 | 106 |
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