Andy Lane 10:04 row
2,448m
Meters
10:04.0
Time
2:03.3
Pace
157
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 103 |
November 11, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,448m | 2:03.3 | 186 | 941 | 25 | 126 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 119 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 133 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 128 |
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