Andy Lane 10:03 row
2,351m
Meters
10:03.7
Time
2:08.3
Pace
145
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 107 |
November 13, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,351m | 2:08.3 | 165 | 869 | 24 | 115 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 117 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 116 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 | 113 |
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