Andy Lane 20:07 row
4,951
Meters
20:07.1
Time
2:01.9
Pace
321
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 106 |
November 20, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,951 | 2:01.9 | 193 | 964 | 24 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 27 |
| 20:07.1 | 19 | 3:06.8 | 54 | 484 | 8 |
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Workout Graph
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