Andy Lane 7:08 row
1,014m
Meters
7:08.1
Time
3:31.0
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 98 |
November 22, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.1 | 1,014m | 3:31.0 | 37 | 428 | 21 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 21 |
| 7:08.1 | 329m | 3:14.6 | 47 | 463 | 21 |
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Workout Graph
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