Andy Lane 36:24 row
8,090
Meters
36:24.7
Time
2:15.0
Pace
477
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 91 |
November 25, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.7 | 8,090 | 2:15.0 | 142 | 789 | 477 | 20 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 |
| 36:24.7 | 276 | 2:33.4 | 97 | 633 | 15 | 19 |
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Workout Graph
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