Andy Lane 12:30 row
2,561m
Meters
12:30.0
Time
2:26.4
Pace
142
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 98 |
November 26, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,561m | 2:26.4 | 111 | 683 | 22 | 111 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 105 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 111 |
| 12:30.0 | 535m | 2:20.1 | 127 | 737 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.