Andy Lane 35:39 row
8,055m
Meters
35:39.0
Time
2:12.7
Pace
483
Calories
99
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 119 |
November 26, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.0 | 8,055m | 2:12.7 | 150 | 814 | 23 | 99 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 106 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 118 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 106 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 73 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 116 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 68 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 103 |
| 35:39.0 | 121m | 2:41.1 | 84 | 587 | 20 | 103 |
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Workout Graph
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