Andy Lane 10:09 row
2,012m
Meters
10:09.9
Time
2:31.5
Pace
110
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 93 |
November 28, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,012m | 2:31.5 | 101 | 645 | 23 | 107 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 94 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 116 |
| 10:09.9 | 18m | 4:35.0 | 17 | 357 | 112 |
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Workout Graph
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