Andy Lane 7x0:30/1:00r row

1,060m

Meters

3:30.0

Time

1:39.0

Pace

87

Calories

146

Heart Rate

Rest Distance937m
Rest Time7:00.0
Overall Distance1,997m
Overall Time10:30.0
Average Watts360
Calories Per Hour1539
Stroke Rate38
Stroke Count262
Drag Factor123

November 28, 2020 12:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:30.0 1,060m 1:39.0 360 1539 38 146
0:30.0 141m 1:46.3 291 1300 34 129
0:30.0 152m 1:38.6 364 1553 36 141
0:30.0 154m 1:37.4 379 1603 38 147
0:30.0 153m 1:38.0 371 1578 40 147
0:30.0 150m 1:40.0 350 1504 38 153
0:30.0 155m 1:36.7 386 1629 40 154
0:30.0 155m 1:36.7 386 1629 40 153
r937m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.