Andy Lane 10:04 row
2,386m
Meters
10:04.2
Time
2:06.6
Pace
149
Calories
120
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 145 |
November 28, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,386m | 2:06.6 | 172 | 893 | 22 | 120 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 112 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 127 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.