Andy Lane 5:06 row
1,069m
Meters
5:06.4
Time
2:23.3
Pace
59
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 105 |
November 29, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,069m | 2:23.3 | 119 | 709 | 22 | 108 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 109 |
| 5:06.4 | 16m | 3:20.0 | 44 | 450 | 107 |
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Workout Graph
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