Andy Lane 10:03 row
2,372m
Meters
10:03.1
Time
2:07.1
Pace
148
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 99 |
November 29, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,372m | 2:07.1 | 170 | 886 | 23 | 122 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 120 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 125 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 | 121 |
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