Andy Lane 10:03 row
2,252m
Meters
10:03.9
Time
2:14.0
Pace
134
Calories
102
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 170 |
November 29, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,252m | 2:14.0 | 145 | 799 | 22 | 102 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 104 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 105 |
| 10:03.9 | 10m | 3:15.0 | 47 | 462 | 99 |
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