Andy Lane 5:14 row
863m
Meters
5:14.8
Time
3:02.3
Pace
43
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 106 |
November 29, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 863m | 3:02.3 | 58 | 498 | 21 | 105 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 22 | 104 |
| 5:14.8 | 46m | 2:40.8 | 84 | 589 | 16 | 106 |
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Workout Graph
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