Andy Lane 5:03 row
1,119m
Meters
5:03.1
Time
2:15.4
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 107 |
November 30, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,119m | 2:15.4 | 141 | 784 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 5:03.1 | 8m | 3:13.7 | 48 | 465 |
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Workout Graph
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