Andy Lane 15:04 row
3,185m
Meters
15:04.1
Time
2:21.9
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 107 |
December 02, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,185m | 2:21.9 | 122 | 721 | 22 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 15:04.1 | 7m | 4:52.8 | 14 | 347 |
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Workout Graph
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