Andy Lane 10:30 row
2,386m
Meters
10:30.7
Time
2:12.1
Pace
145
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 103 |
December 03, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.7 | 2,386m | 2:12.1 | 152 | 821 | 23 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 10:30.7 | 96m | 2:39.8 | 86 | 594 | 17 |
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Workout Graph
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