Andy Lane 10:03 row
2,307
Meters
10:03.9
Time
2:10.8
Pace
141
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 96 |
December 04, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,307 | 2:10.8 | 156 | 837 | 141 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 10:03.9 | 2 | 16:15.0 | 0 | 301 | 0 |
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Workout Graph
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