Andy Lane 6:15 row
1,043m
Meters
6:15.2
Time
2:59.8
Pace
53
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 106 |
December 05, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.2 | 1,043m | 2:59.8 | 60 | 507 | 22 | 109 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 22 | 108 |
| 6:15.2 | 256m | 2:26.8 | 110 | 680 | 23 | 111 |
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Workout Graph
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