Andy Lane 10:02 row
2,273m
Meters
10:02.6
Time
2:12.5
Pace
137
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 107 |
December 05, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,273m | 2:12.5 | 150 | 817 | 24 | 128 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 115 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 136 |
| 10:02.6 | 7m | 3:05.7 | 55 | 488 | 133 |
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