Andy Lane 10:04 row
2,313m
Meters
10:04.0
Time
2:10.5
Pace
140
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 105 |
December 06, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,313m | 2:10.5 | 157 | 841 | 24 | 123 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 110 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 130 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.