Andy Lane 5:01 row
1,040m
Meters
5:01.8
Time
2:25.0
Pace
58
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 108 |
December 06, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,040m | 2:25.0 | 115 | 694 | 23 | 121 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 122 |
| 5:01.8 | 5m | 3:00.0 | 60 | 506 | 121 |
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Workout Graph
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