Andy Lane 6:00 row
1,654m
Meters
6:00.0
Time
1:48.8
Pace
121
Calories
154
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 108 |
December 06, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 31 | 154 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 144 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 149 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 153 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 157 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 158 |
| 6:00.0 | 284m | 1:45.6 | 297 | 1321 | 36 | 165 |
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Workout Graph
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