Andy Lane 7:00 row
1,933m
Meters
7:00.0
Time
1:48.6
Pace
140
Calories
152
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 104 |
December 07, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,933m | 1:48.6 | 273 | 1239 | 31 | 152 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 138 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 146 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 150 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 | 153 |
| 5:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 157 |
| 6:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 162 |
| 7:00.0 | 282m | 1:46.3 | 291 | 1300 | 35 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.