Andy Lane 5:03 row
1,061m
Meters
5:03.0
Time
2:22.7
Pace
59
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 106 |
December 07, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,061m | 2:22.7 | 120 | 713 | 24 | 113 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 114 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 112 |
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Workout Graph
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